Pages

Sunday, September 25, 2011

The 5K

We all know it.  3.1 miles.  Short and painfully sweet.  It tends to be the race that almost anyone can tackle, runner or not.  It's a solid push that doesn't take too much training.  For many, it's a "first race".  For the distance runner, it's a brutal sprint.  For the non-runner, well, it can be done.  These races draw young kids, moms or dads with strollers, friends who run together,  those who are out to support a good cause and so many more.  It's hard not to feel good about tackling the 5K.   If you haven't already, give it a shot.

Listen to This:
Maniac - Clap Your Hands Say Yeah    Maniac - Hysterical

2 comments:

  1. I ran my first 5k in about 10 years this weekend. I thought I would be last - I wasn't. I ran my fastest time in years and my goal of beating the skinny high-schoolers in front of me...MET. It is the little things ...

    ReplyDelete
  2. So fantastic. And so satisfying! Enjoy that feeling for a few days!

    ReplyDelete