Monday, March 3, 2025

NO MUSIC

Last fall, my friend and Whirlaway teammate, Erin, suggested I sign up for the McKirdy Micro Marathon which would be taking place in upstate New York at the end of this March.  So, I poked around on the website and noted all the perks (pacers, personal bottle stations, marked tangents along the course, flat and fast).  And all of that plus the fact that it just looked really cool and I'd be road tripping and racing with Erin was more than enough to convince me to sign up.  Which I did.  And then, given that I was focused on running Hartford at that point, I didn't give it much more thought simply because I didn't have to.  At the start of the new year, McKirdy himself began to send informational emails about the marathon.  We are the only marathon in the world that offers an elite experience to every runner, he said.  Then he went on to explain that 225 of us would be taking on the roughly three mile looped course and that it was a USATF certified.  Oh, and by the way, headphones are strictly prohibited.  Insert loud record scratching sound here.  What the what??!!  I emailed McKirdy directly to be sure I understood the situation and he confirmed that wearing headphones during the race was not allowed due to USATF rules.  I then texted Erin.



I was seriously considering telling her that, for obvious reasons, I could no longer participate in this event.  I have run 34 marathons and countless other races from the mile to ultras.  College aside, I have never raced without music.  Ever.  For the love of Pete, I am Running With Music.  Music is my fuel.  I cannot imagine not using it for a full marathon nor do I want to imagine it.  Well, my friends, it is officially time to expand my imaginative capabilities as despite my efforts to try, Erin refused to let me bail.  And given that I'd registered, paid and was halfway through my training, I decided I would begrudgingly take on this new and exciting challenge of running a marathon without music.  Which meant I needed to start practicing by doing some workouts on my own.  In the dead of winter.  When I was doing most of work inside, down in my basement on the treadmill.  Because that sounded fun.  Ok, I know, I'm being a giant baby.  I won't deny it.  But I can't help it.  Sorry not sorry.  Back in February, I'd been planning to race a 4 miler with my team.  Then we got a blizzard and the race was canceled.  Well played, Mother Nature.  So my coach suggested I do a time trial on my treadmill.  He also gently suggested that I do it without music.


And I knew he was right.  It had to be done.  So, I agreed to give it a shot.  I didn't like it.  But, dammit, I got it done.  As you can see in this video, I was really proud of myself.  It's now March and the race is four weeks away.  Clearly, it would be beneficial for me to continue practicing without tunes.  Thus, I've come up with some creative ways to ease my way into it without completely ripping the bandaid off and running silent for the next month.  I think these seem like very reasonable solutions.  No?  Stay tuned.  This is gonna be interesting.


TOP 10 WAYS TO WEEN MYSELF OFF RUNNING WITH MUSIC




1. Turn the volume way down.  So like, I can hear a little something, but not enough to distract me completely the way it usually does when it's loud.

2. Listen to a book rather than songs.  Yes, it's something but I promise you a book doesn't get my juices flowing the way a good song does. 

3. Try to learn a new language.  This sounds really hard but might as well throw another huge challenge into the mix if w're doing it anyway.

4. Play music every, OTHER, mile.  So, yea, I get to hear it but not when I want and/or need it.  I have to turn it off for every other mile, no matter what.

5. Listen to shitty music like country (not my favorite, no disrespect).  Or music that could potentially slow me down like classical (love it, but not for running).  This sounds like it could actually work against me.  Is that good?  I'm not sure.

6. Listen to music on Monday, Wednesday and Friday but not on Tuesday, Thursday and Saturday.  No matter what the workout is.  Long run?  Doesn't matter.  Track workout?  If it's on Wednesday, sucks for you.

7. Shuffle my playlist.  Okay, this one is lame, but I do like to plan out my music journey each day so not knowing what's coming would make things a little more difficult.  

8. Listen with one earbud instead of two.  Basically, the same concept as turning it down.  But, honestly I don't get nearly as excited or distracted when I can't really hear the music in one ear.

9. Play my music out loud on the phone's speaker.  No headphones at all.  So yea, I'd hear something, but not clearly or loudly.  Basically almost nothing.

10. Start running without music when the weather improves and therefore I am not dreading both the cold and the lack of tunes.  Not sure when that will be given it's 17 degrees out today, but hey.  You never know.

Listen to this:
I'll Be Okay by Michianger

Monday, February 3, 2025

MY JACKET FOR YOUR STORY

This April I'll be lining up for my eleventh Boston Marathon.  Over the years I have purchased three different official race jackets of various styles and colors.  After 2023, when I purchased this lovely grey number that you see to the left, I swore to myself that I wouldn't buy any more jackets no matter how many more times I was racing.  But then I saw the 2025 jacket.  And I really like it.  Like, a lot.  More than the other three.  And I really like those, too.  So, to make myself feel better, I decided I would give away my 2023 jacket.  I posted on Instagram and asked people to share their craziest race stories. (full post here)  Good race or bad, didn't matter.  Any distance, any outcome.  Now, I would be lying if I said I didn't do this mainly to hear some epic race stories.  I did.  But, I was also. more than happy to give this jacket a new home in the process.  I had no intention of writing up a post about this but then the stories that were shared were so freaking good I had to publish them here on RWM so you, too, could read these crazy tales.  Before I list them all out, I do want to share my own epic race adventure.  I'll try to keep it brief.  But it's the one I would have used had I entered my own contest.  Back in 2017, I ran the Sugarloaf marathon up in nowheresville Maine.  No disrespect.  It is a beautiful area.  But aside from our hotel, there was not much going on.  Normally, this would be fine. But, I was not prepared for the lack of shopping options and it bit me in the ass.  In a nutshell, on race morning I went downstairs to get coffee and was told that the breakfast staff hadn't shown up and therefore there was no coffee made.  I definitely cried a little when I heard this.  Then I got my shit together and hopped on the bus that would take us out to the race start.  It was 6am and the race was starting at 7am.  Obviously our bus broke down.  It started to make loud noises and couldn't get up the hill.  We had to go back to the hotel and get on a new bus and it was now basically minutes before the start of the race.  We finally got off the bus and found the start and as we checked our bags and tried to calm down the freaking gun went off.  Literally, I was holding my bag and looked around like WTF?  I got rid of my bag and started rolling only to eventually run up alongside Joan Benoit Samuelson.  No big deal, right?  Just, like, one of the greatest running legends of all time in the flesh.  We ran about 5-6 miles together and then she dropped out as she had only planned to do 18 as a training run in preparation for Chicago.  But still, I ran a marathon with Joanie.  And she was awesome.  She knew I was trying to break 3 hours and encouraged me along the way, pushing me to pass people and to stay focused.  I mean, you can't make this shit up.  Alas, I did not break 3 hours, but ended up running 3 hours and 16 measly seconds.  Both heartbreaking and awesome as I'd also never come that close to my goal.  I found Joanie after the race and thanked her for pushing me along.  She told me not to worry, that sub-3 was coming.  And, she was, of course, right.  It took a while, but it did eventually happen.  Needless to say this was my wildest race story and I love going back and reading the race review as it always makes me smile.  Also, I never travel without a coffee machine anymore.  So, that was a very valuable lesson.  I will never forgive that guy.  Okay, back to the gems below.  Here are some of the stories that were shared with me last week.  The two highlighted in orange were the winners.  Both incredible.  I couldn't decide so I gave away a second jacket.  You know what that means, right??  Enjoy!

TOP 10 WILDEST RACE STORIES

w/ Joan Benoit Samuelson at the Sugarloaf marathon, my craziest

1. In 2023, I went to run the Blue Ridge half marathon. We stayed right outside of town and I drove our car to a parking garage. I did not know anything other than the floor. I parked and walked straight to the starting area kind of on auto pilot; anyway at the end of the race - which was fine - no major snafus, I went to go back to my car and realized that there are multiple parking garages in the city of Roanoke. I had to walk through each one to find my vehicle. It took about four!! from that moment on I learned to drop a pin.

2. I was at mile 23 of NY marathon. A guide-runner, running with a blind man, had to drop out. He grabbed the tether and asked me to help the blind man finish…and then told me he only spoke French. We tethered him to me and I used my high school French skills to verbally guide the runner to the finish.

3. Once I put the wrong city in my GPS when I was going to the race. Got to my "destination" and realized I was over 30-40 min away from where the race actually was. I pulled into a parking garage at the time the race was starting, sprinted my way to the start and straight through the line (2 minutes after the gun went off) and finished 3rd female

4. Still being in the porta potty at the Asheville half marathon when the gun went off (typical for little miss late)….still podiumed, miraculously ;)

5. In 2011, my first Boston, there was a fire alarm at our hotel at 4am and the entire hotel of runners were in the parking lot. THEN, on the bus, the women around me had to pee, so did I, I always have to pee. The bold one asked the bus driver to pullover so they could. He did, and I joined them for relief. We get back on the bus. It had poured the days before and the driver didn’t just pull over on the shoulder, he dropped the right side of the bus off the side and IT WAS STUCK IN THE MUD when he tried to go. I prepared myself for the lord of the flies attack from the panicking runners, but instead, the entire bus got out and pushed the bus out of the mud! Then everyone used the loo and off we went again. What a site we must’ve been! 

6. One night prior to a race I woke up to take an ibuprofen because I had a raging headache (I normally take 800mg for my headaches). I accidentally took 4 Imodium instead…no shit…literally! 

7. Ran 25 miles of the MCM w/my husband. Looked down watching my feet a second (you know “left, right, left, right” mantra) looked up and couldn’t find him. Every blooming man running had on a shirt similar colored. I climbed the hill by security dogs and watched left and right for him (he had no phone with him). Gave up and went to the finish line. Dry heaving and panicked. Called our kids at the hotel who said he hadn’t tracked as finished. Got as close to the finish line as security would let me and waited. 30 mins later I see him coming. He also looked down, lost sight of me, ran backwards over a mile, saw medics helping someone, panicked til he realized it wasn’t me. Finally hobbled to the finish where I was able to wave him down (not thrilled that I beat him but he also ran 28.5 miles that day.)

8.Tracking glitched during the run of a 90 degree half ironman - instead of assuming there was no way I’d run a 3 minute mile and then a 15 minute mile my mom panicked that I’d collapsed and sent my dad out to go look for me and he missed the finish.

9. I ran a half marathon and called my friend in the middle of it for motivation. *Okay, this one doesn't sound too crazy compared to the others but it is because Franz, who share it, is a thrower at LHS and never in a million years would I have guessed he'd run a half marathon.

10. Two years ago, my 10 year old daughter convinced me to sign up for a 5k - our first race ever. This year, on January 1st, we ran in the Resolution 5k at Magnuson Park in Seattle. We both placed first in our respective age groups! *And this one isn't too wild either but I love it for obvious reasons.

Listen to this:
Wanna Start A Band? by Sleigh Bells

Wednesday, January 15, 2025

WINTER MESSAGES


Winter training is tough.  We all know this.  I do my best to find the positives and keep my complaining to a minimum but sometimes Mother Nature gets the best of me.  Like last week, for example.  It was single digits almost every day and sub-zero with the windchill.  Then on Saturday, it snowed quite a bit.  Let's just say I did a little victory dance on Sunday when I'd successfully gotten through the week.  But, alas, it's January. And therefore we are in this winter "situation" for a while.  I'm lucky that I have friends and teammates to run with once in a while.  That definitely cushions the blow.  But when I'm solo, things are harder.  Motivating to get out there is a feat in and of itself.  Then, the run itself, particularly when conditions are bad, is also inevitably challenging.  Sharks in the ocean in the summer time?  Whatever.  Ice on the road in winter?  I am literally scared to death.  Because falling.  Obviously.  I don't even want to take the risk.  Today as I ran down Route 3 in Winchester I hopped out onto the road because the sidewalk was covered in snow and ice.  Seems logical, right?  And yet, still, drivers were annoyed with me because I was on the road with them.  Now, I get it.  Sometimes things get tight and a driver's options are limited.  And I'm sure it's annoying to creep by a runner and feel like you might hit them.  But more often than not I don't have a choice.  I'm not going to run on ice.  I'm just not.  I will do my best to stay over to the side and not get in the way but I'm not putting myself at risk of falling.  As I cruised along this morning I thought of things I would like people, mainly drivers, to know about the my training situation and what I'd tell them if they could hear me. Then I thought it would be funny if I got a shirts made with these statements on them and wore them throughout the winter months.  Perhaps it would smooth things over or, at the very least, explain my logic for being out there on any given day.  So here's what I came up with.  And does anyone out there work in printing?  Asking for runners everywhere.


~ The sidewalks are a shit show.

~ The bike path is not clear.

~ The track is not clear.

~ I'm training for Boston (or any spring marathon).

~ I like being outside.

~ I don't have a treadmill.

~ I loathe the treadmill.

~ I am running 20 miles & I refuse to do that on a treadmill.

~ I can't take today off.

~ Yes, I know this seems crazy.

~ Yes, I'm choosing to do this.

~ Yes, I do this for fun.

~ It's winter. Please share.

~ The situation is temporary.

~ I know.

~ I get it.

~ I don't like it either.

~ Sorry. Not sorry.

Listen to this:
Can't Win by LABRYS

Monday, December 30, 2024

2024: A YEAR IN REVIEW


Dear RWM Readers,

Well, it was a hell of a year.  Lots of great moments.  So many amazing memories.  And so much incredible music.  I won't bore you with the details.  Let's just say I'm so grateful that I get to share my two biggest passions with you - running and music - as well as a lot of the other crazy that goes on in my life. I'm kind of floored that this blog is still rolling since I started it back in 2011.  Life has changed so much since then and I suppose RWM has evolved along with it.  In so many ways it keeps me grounded to stick with it and if I'm being honest, it's a lot of fun to thread the year together as it unfurls.  So, for reading these stories and for following along with all of my adventures and mishaps, thank you.  I hope that they are relatable in some way or, at the very least, they make you laugh.  Ultimately, that's the goal.  Connection.  Yes.  But also humor.  Because life is short and laughing makes it better.  Here's to another year behind us, no matter how it played out.  Making it through is an accomplishment in an of itself.  So let's be proud.  Cheers to all of us.  And I will look forward to being with you again in 2025.  Rock on!

All the best,



RUNNING WITH MUSIC 2024

JANUARY

 
LEX GIRLS TIED FOR MIDDLESEX LEAGUE CHAMPS
#LEXGO

SONG:BONFIRE - LAANDS
ALBUM:TERRIBLE NEWS - MIDDLE KIDS

FEBRUARY

IT WAS AN INTENSE MONTH. I GOT A NEW TATTOO. 
TURNS OUT I NEEDED THAT 41 MAGIC WITH ME AT ALL TIMES.
#always41 

SONG:STILL GETTING IT DONE - GHOST OF VROOM
ALBUM:TROLL - ELLIPHANT

MARCH

LEX TRACK & FIELD SHINED AT INDOOR NATIONALS

SONG:CUTTING EDGE-CAIN CULTO
ALBUM:MEET ME IN THE BLUE-GERD

APRIL

BOSTON MARATHON w/ MAGGIE. GOOD, BAD & VERY UGLY
 

SONG:JOYRIDE - COLEMAN HELL
ALBUM:THE ROT - ABBY SAGE

MAY

SHORT & MUCH NEEDED GETAWAY TO BERMUDA

SONG:OUR TIME IS NOW - NONONO
ALBUM:MIDDLE KIDS - FAITH CRISIS PT 1

JUNE

 48 HOURS WITH CB IN CINCY
#runlove

SONG:ALL A MYSTERY - PHANTOGRAM
ALBUM:ONLY GOD WAS ABOVE US - VAMPIRE WEEKEND

JULY

RAN A 5K WITH ROSIE & GRACE
(Grace made me cut her out of the photo)

SONG:HOLD ON - KYGO, EMMIT FENN
ALBUM:VISITOR - UNTIL THE RIBBON BREAKS

AUGUST

#SUMMERMODE

SONG:CLOSE TO YOU - GRACIE ABRAMS
ALBUM:I LOVE YOU SO F***ING MUCH - GLASS ANIMALS

SEPTEMBER

GRACE'S FIRST DAY OF SENIOR YEAR
#sniff

SONG:DEATH VALLEY HIGH - ORVILLE PECK
ALBUM:ILLUMINATOR - GIFT

OCTOBER

HARTFORD MARATHON
#34

SONG:LATE NOTES - SAVOIR ADORE
ALBUM:MEMORY OF A DAY - PHANTOGRAM

NOVEMBER

ROSIE'S 1ST HALF MARATHON

SONG:DESERT EAGLE - GENEVIEVE STOKES
ALBUM:TENDER - FLUX

DECEMBER

BACK ON THE SLOPES WITH JEFF
#fullcircle

SONG:AM I? - JOY OLADOKUN
ALBUM:DO WHAT MAKES YOU HAPPY - ALICE IVY

LISTEN TO THIS: RWM 2024 MUSIC OF THE MONTH