Friday, August 10, 2012

It's Friday - Reader's Pick

Today's pick is from Kirsten H.  She is both a dear friend and loyal teammate and I often look to her for inspiration and advice.  She definitely keeps it real which I find incredibly refreshing.  She likes this song because it's got so many different elements to it - groovy horns, unique solos, complex rhythms - and this keeps her mind entertained while she's on the road.  Especially when she's running a 5K in oppressive heat and humidity at 6:00 at night as we did yesterday.  Go team Bacon!  She also likes it because it's funky, fun and fresh without all the foul language and inappropriate subject matter that so many rap/pop songs have today.  Just basic good stuff.  Thanks for sharing, Kirst!

Listen to this:
Pump It - The Black Eyed Peas  Monkey Business - The Black Eyed Peas

1 comment:

  1. Seriously - this is a must have song for running and in particular for 5K racing. It'll get you moving!