"Long distance running is 90% mental and the other half is physical."
~ Rich Davis
DATE: August 11, 2014
TIME: 5:55am
LOCATION: Cape Cod, MA
WORKOUT: 18 miles
iPod: ✔︎
Bia: ✔︎
GU: ✔︎
Visor: ✔︎
Coffee: ✔︎✔︎✔︎
Appreciation for nature: very high
Love of running: up there
Motivation: getting there
Level of dread: minimal
Desire to be done: off the charts
Level of sanity: depends who you ask
Listen to this:
East of Eden - Zella Day
NOTE: Soundcloud link is a remix. iTunes link is the original version. Both are fantastic.
No comments:
Post a Comment