"But of course the race itself is the smallest part of the story. It is the journey that is important; the everyday, the day in, day out. Start and finish lines are just steps on that journey. The prize is not a position, or a time; instead the getting to know myself, the work and the training must be its own reward."
~ Lizzy Hawker, 5-time UTMB winner
Hey Lowell,
Just curious....if we're already at 70 miles per week in June, where are we going to be in September?? Not that I'm not up for it. But still. :)
Thx,
R
His response was this:
Rebecca,
It wasn't so long ago that you came to me peaking at 50mpw and a long
run of 21 miles. Despite some injury concerns over the years, for the
most part you have handled a steady gradual increase in volume. There
is work to do and as long as you have time and the physical ability to
tolerate the miles, I want to continue to nudge them up. You good with
that?
~ Lowell
Translation, trust me. And, yes, we're doing this. Perhaps he thought it best not to mention how far he planned to take my mileage at that point. Probably a good call. I had to laugh a little. To be honest, though, at the time I wasn't sure if I would be able to get through it. I did have some bleeps on the radar; some plantar fasciitis flare ups over the summer, a pulled hamstring and a few other, smaller but notable physical and mental hurdles. But for the most part, I've made it to the end. I have a little over a week to go. The hay, as they say, is in the barn. My friend Clarissa, also a marathoner and a total badass, posted the quote from the top on Instagram about a year ago. I took a screenshot of it and save it in my photos. It really resonated with me back then. But it is hitting home even more so now. The journey, the training and all that is wrapped up in it, is truly what it's all about. I know this now. I thrive on the day to day. Crave it, actually. The race will be over. But the story will never end. New day. New chapter. Same story.
MARATHON 22: THE BREAKDOWN IN NUMBERS
Weeks in this training cycle: 25 (May-October)
Total miles run: 1,611.5
Months w/ mileage over 300: 3*
*July-September. June was 299 but clearly I didn't care enough to run the extra one.
Number of 20+ mile runs: 9*
*should have been 10 but I stupidly attempted a handstand in August.
Races since May: 5 (2 x 13.1, 1 relay, 2 x 8K)
Number of times it has been hot, rainy and/or humid on workout days:
I can't remember when it wasn't.
Pairs of running shoes I've gone through: 4
Playlists created: 8*
Tubes of NUUN: 16*
*saved them for my girls who used them for storage & arts & crafts projects
Ice cream cones: too many to count
Cups of coffee: same as above
Live music shows: 3
*Imagine Dragons, Grace Vanderwaal, Fitness
Successful Handstands: NONE
And just like that, it's time to race. Good luck, Trax.
ReplyDeleteJust like that. Gulp.
DeleteGood Evening, just came across your blog as I was searching for Running Music. I like your song selection - Royal Teeth.
ReplyDeleteI recently saw Broken Social Scene in concert. Pretty cool show.